1 Tbsp olive oil
1 Tbsp lemon juice
1/4 cup sliced green onions
2 Tbsp chopped fresh Italian parsley
1/4 tsp salt
1/8 tsp freshly ground black pepper
1 (15.5-oz) can Great Northern beans, drained and rinsed
1 large tomato, chopped
1 can albacore tuna, drained
Lettuce leaves
In medium bowl, combine oil, lemon juice, green onions, parsley, salt and pepper; blend well. Add beans, tuna and tomato; toss gently. Spoon mixture evenly onto 4 lettuce-lined salad plates. Variation: Instead of chopping the tomato and adding to salad mixture, slice tomato, place slices on top of lettuce leaf, then top with salad mixture. Serve with whole grain crackers or muffins.